PHOENIX

(480) 585-7978

CHANDLER

(480) 656-1011

PHOENIX MOBILE

(480) 585-7978

CHANDLER

(480) 656-1011

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Stay hydrated!

Well, the worst of the summer heat has passed, and that means we are all bursting to get outside and walk, hike, bike or just plain play in the balmy weather. In point of fact, temperatures in the 80s and 90s, no matter how nice they feel after our blistering summer,...

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Eating Seasonally – Load Up On Produce!

According to the Centers for Disease Control and Prevention, 76 percent of Americans don’t get enough fruit each day and 87 percent aren’t eating enough vegetables. The fiber in fruits and vegetables feed the good bacteria in your intestinal tract, and a health gut...

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Where did beer come from?

Where did beer come from? Even before man walked upright, we were consuming fruit that fermented naturally, as well as sampling all types of plants for their medicinal as well as narcotic properties. Probably the earliest fermentations were made from fruits and honey....

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What is Ghee?

What is Ghee? You know that golden, dripping stuff you dip lobster into? That’s clarified butter. You obtain it by heating butter until it separates into two parts: liquid butterfat and the milk solids that float to the top. Skim the milk solids off and viola, you’ve...

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Sugar, Sweet Sugar

Since the dawn of time, humans have been drawn to that sweet stuff called sugar. Sugar is the most abundant type of organic molecule in all living things. However, only in the past couple of hundred years has it been so readily available in our foods. Prior to that,...

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Thanksgiving 2015

Thanksgiving is November 26th. Don’t want to cook a Turkey Dinner?  Make your reservation...

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