ORGANIC EGG BREAKFASTS

Your choice of bread: Non-GMO wheat, sourdough or rye. GF bread +2

CORNED BEEF HASH AND EGGS* GF
Eggs your way with house made corned beef hash and leeks served with sweet potato tots 13.25

TRYST BREAKFAST*
Eggs your way served with sweet potato tots and your choice of bacon or pork sausage 12
Chicken Sausage +2
GF V : exchange meat option for avocado

STEAK AND EGGS*
Naturally raised grilled steak served with two eggs your way, and roasted red potatoes 17

2-ORGANIC EGG BREAKFASTS

Add 1.50 for egg whites

TRYST BENEDICT* GF
English muffin, capicola ham, spinach, grilled tomato, fresh mozzarella and over medium eggs topped with Anaheim chili sauce served with sweet potato tots 15
V : exchange capicola ham for avocado

HAWAIIAN BREAKFAST*  Tryst Signature Dish GF
Two fried eggs, fresh house smoked Kalua pork, cabbage, jasmine rice, sweet soy glaze and wonton crisps 14.75
V : exchange pork for avocado or Portobello mushrooms

3-ORGANIC EGG BREAKFASTS

Served with red roasted potatoes unless otherwise notated. Substitute egg whites 2. Substitute fruit 1.50. Choice of bread: non-GMO wheat, sourdough or rye. GF bread +2, English muffin or bagel +1

TRYST OMELET GF V
Fresh mozzarella cheese, roasted tomatoes, pesto and sweet potato tots 13.50

SUPER KALE OMELET GF V
Egg white omelet with sautéed kale, spinach, roasted tomato, goat cheese, avocado and flax seed served with fruit, no bread 14.75

MEAT LOVERS OMELET GF
Applewood smoked bacon, pork sausage, ham and white cheddar 14

VEGGIE OMELET GF V
Roasted peppers, spinach, mushrooms, grilled onions and yellow cheddar 13

SPANISH OMELET
Chorizo, pepper jack cheese, green & red peppers, grilled onions. Served with roasted red potatoes and sour cream. 13.50 

BREAKFAST SANDWICHES

Served with red roasted potatoes and grilled onions, unless otherwise notated. Substitute fruit for 1.50

BREAKFAST SANDWICH GF
Two organic scrambled eggs, applewood smoked bacon and pepper jack cheese served on a croissant 12.50
V : exchange bacon for avocado and/or tomato

BREAKFAST BURRITO* GF
Two organic eggs scrambled, chorizo, black beans, pepper jack, and fresh pico de gallo wrapped in a fresh tomato basil tortilla 13.50
V : exchange chorizo for avocado

BREAKFAST QUESADILLA Tryst Signature Dish GF
Tomato basil tortilla filled with organic scrambled eggs, pepper jack cheese, red and green peppers, onions and your choice of sausage, bacon, or chorizo served with tomatillo sauce 13.50
Add Chicken Sausage +4.75; Chicken +6; Steak +9
V : exchange bacon for avocado. Potatoes not included

SENSIBLE SELECTIONS

AVOCADO TOAST Tryst Signature Dish GF V V+
Mashed avocado, microgreens, asparagus, cilantro, EVOO, pomegranate, roasted garbanzo beans, lite onion on non-GMO wheat toast and agave chipotle glaze 12.50
Add an egg! +2.95

LOX DELIGHT V
Smoked wild-caught Alaskan Salmon served on non-GMO wheat toast and stacked with cream cheese, cucumbers, tomatoes, red onions, avocado, daikon sprouts, capers and sesame seeds 17

ASIAN JACKFRUIT BOWL GF V V+
Warm quinoa, chickpeas, sautéed onions, carrots, peas, jackfruit tossed in a peanut sauce and topped with micro-greens and a hint of lime 14.75

STARTERS

ROASTED BUFFALO CAULIFLOWER Tryst Signature Dish GF V V+ 9.25

CRISPY QUINOA AVOCADO Tryst Signature Dish V
Quinoa coated avocado fried to golden brown, served with house made roasted red pepper aioli 11.50

RIBLETS Tryst Signature Dish GF
Tossed in a sweet chile sauce 10

HUMMUS TRIO GF V V+
House made traditional, cilantro and red pepper hummus with fresh pita 11.50
Add/Substitute cucumbers 1.50

SOUP OF THE DAY
Small 5.50 | Large 8

SANDWICHES

Substitute fruit +1.50

THE ROAST BEAST GF
Naturally raised, thinly sliced roast beef with white cheddar and grilled red onions on a ciabatta served with Au Jus and French fries 14.50

KALUA PORK Tryst Signature Dish GF
Fresh house smoked Kalua pork, coleslaw and barbecue sauce served on a brioche bun with a side of sweet potato tots 14

NATURALLY RAISED BUFFALO CHICKEN WRAP OR SANDWICH GF
Chicken tossed in a spicy buffalo sauce, lettuce, tomato, pepper jack cheese and ranch dressing in a tomato basil tortilla or brioche bun served with French fries 13.75

AHI TUNA MELT* Tryst Signature Dish GF
Ahi tuna seared rare, topped with dill sauce, Swiss cheese, lettuce, and tomato on parmesan basil crusted brioche bread served with a house salad 16.75

KALE WRAP GF V V+
Hummus, kale, spring mix, mushrooms, roasted tomato, avocado, roasted carrots and flax seeds tossed lightly in an agave lime or balsamic vinaigrette wrapped in a wheat tortilla served with a side of fruit 13
Add chicken +6

REUBEN Tryst Signature Dish GF
House made corned beef, sauerkraut, swiss, whole grain mustard and thousand island dressing on marble rye served with French fries 14

TURKEY WRAP OR SANDWICH GF
All natural turkey breast, fresh tomatoes, fresh mozzarella, lettuce, pesto in a whole wheat tortilla or ciabatta served with a house salad 13

Extra mayo, pico de gallo, dressing, etc. +.95 (1)

SALADS

+ chicken* 6, + steak/salmon* 9

SEARED AHI SALAD* Tryst Signature Dish GF
Cajun crusted Ahi tuna, seared rare, organic greens, daikon sprouts, grilled portobello mushrooms, carrots and tomatoes tossed in agave lime vinaigrette and topped with wasabi aioli and wonton crisps 17

SOUTHWEST CHICKEN SALAD GF
Organic romaine, black beans, corn, pepper jack cheese, avocado, pico de gallo, tortilla crisps and house chipotle ranch dressing 15

GRILLED CHICKEN AND GOAT CHEESE SALAD Tryst Signature Dish GF
Served with asparagus, pears, raspberries and candied walnuts over a bed of organic greens, raspberry vinaigrette dressing 16.50
V V+ : exchange chicken and cheese for Portobello mushrooms and avocado

STEAK SALAD* GF
Naturally raised filet mignon, organic greens, romaine, fresh tomatoes, gorgonzola crumbles, onion strings, candied walnuts, topped with cilantro ranch dressing 17.75

ROASTED BEET SALAD GF V
Organic arugula, roasted yellow and red beets, goat cheese, tossed with agave lime vinaigrette 13.75

STARTERS

ROASTED BUFFALO CAULIFLOWER Tryst Signature Dish GF V V+ 9.25

CRISPY QUINOA AVOCADO Tryst Signature Dish V
Quinoa coated avocado fried to golden brown, served with house made roasted red pepper aioli 11.50

RIBLETS Tryst Signature Dish GF
Tossed in a sweet chile sauce 10

HUMMUS TRIO GF V V+
House made traditional, cilantro and red pepper hummus with fresh pita 11.50
Add/Substitute cucumbers 1.50

SOUP OF THE DAY
Small 5.50 | Large 8

DESERT RIDGE SUMMER ROLLS GF V V+
Daikon sprouts, shredded carrots, cilantro, cabbage, and mango wrapped in rice paper, accompanied by a sweet chili sauce. 7.25  

BURGERS

Substitute fruit +1.50; cheese +1.25 (white cheddar, yellow cheddar, swiss, pepper jack or mozzarella) French fries are not gluten free. All burgers served on brioche bun unless otherwise noted.

BEEF BURGER* GF
Naturally raised beef burger (cooked to order), lettuce and tomato served with French fries 14

BISON BURGER* Tryst Signature Dish GF
Gorgonzola cheese, arugula, crispy onions, Bourbon sauce; served with French fries 18.25

SWEET POTATO VEGGIE BURGER Tryst Signature Dish GF V V+
House made, open faced, sweet potato, chickpea and oat veggie burger on non-GMO wheat bread, light kale, thinly sliced onion, avocado and red pepper aioli served with a side salad 14.75
*Contains walnuts

BBQ BACON BURGER* Tryst Signature Dish GF
Natural beef burger (cooked to order), white cheddar cheese, Applewood smoked bacon, lettuce, tomato, onion strings and BBQ sauce served with French fries 16.50

ENTREES

ANAHEIM SALMON* Tryst Signature Dish GF
Grilled wild caught Alaskan salmon served with asparagus, sweet potato tots, and Anaheim chili sauce 21

SHRIMP TACOS* GF
Sautéed shrimp, cabbage, pineapple, avocado, pico do gallo, cilantro and chipotle ranch, served with black beans 16

HEMP SEED TAMALE GF V V+
Topped with a roasted poblano and corn sauce and a side of fresh, colorful slaw 15

PORK ADOBO TACOS GF
All natural house smoked pork, simmered with spices and achoite sauce in a corn tortilla topped with red cabbage, habanero cream and served with black beans 14

CREAMY PESTO PENNE GF
Penne pasta, grilled chicken, cream, parmesan cheese, sun dried tomatoes, garlic, roasted walnuts 16
(GF allow 20 min)

THAI SHRIMP LETTUCE WRAPS Tryst Signature Dish GF
Shrimp, cabbage, carrots, cherry tomatoes, mango, avocado, cilantro, mint, pomegranate, and crispy tortilla strings, served with a peanut and sweet chili dipping sauce 16

ASIAN JACKFRUIT BOWL GF V V+
Warm Quinoa, chickpeas, sautéed onions, carrots, peas, Jackfruit tossed in a peanut sauce and topped with micro-greens and a hint of lime 14.75

LUNCH FISH & CHIPS GF
Tempura battered, fried to a golden brown or pan seared cod (4), served with French fries and tartar 17
GF option will be pan seared.

BEVERAGES

Water

Coconut Water 2.95 | Perrier 3.50 | Dasani 2

Milk 2.95

2% | Chocolate Milk | Coconut | Almond | Hot Chocolate

Vegan Hot Chocolate 3.50

Juice

Organic, fresh squeezed OJ 5
Grapefruit 3
Apple 3
Cranberry 3
Pineapple 3

Coke Products 2.95

Mexican Sprite 2.95

Kombucha 5

Wild Tonic  Rotating flavors

TEA

Hot Tea  3.50
Chai Tea, hot or cold  3.25
Matcha, hot or cold  3.25
Iced Tea, Organic Green or Black  2.95
Botanicals, Organic, Unsweetened, Decaf  2.95

All produce and other ingredients are organic unless unable to be sourced. 

PROTEIN SHAKES

GREEN MACHINE Pre Workout
Spinach, kale, banana, vanilla whey, avocado, splash of apple juice and squeeze of lemon  8

CREAMSICLE
Vanilla whey, banana, orange juice  9

THE GLOWING ONE
Neutral plant protein, blueberries, banana, avocado, flax seed, almond butter, almond milk  10

CHOCOLATE REHAB
Chocolate whey banana, almond butter, coconut milk  9

HEALTH NUT
Chocolate or vanilla whey protein, peanut butter, strawberries, granola, almond milk  10

BANANA SPLIT
Strawberry, banana, chocolate whey, peanut butter, almond milk, cacao  9

WIDE AWAKE
Vanilla whey, organic coffee, banana, ground espresso, dash of cinnamon  10

TRYSTNILLA
Vanilla plant protein, banana, almond butter, coconut milk, dash of cinnamon  9

DAIRY

Organic 2% Milk  |  Half & Half  | Whipped Cream

Non-Dairy Alternatives +1
Almond Milk  |  Coconut Milk

Vegan Hot Chocolate  3.50

BEER

DRAFT
The Shop: Church Music IPA 8
Mother Road Brewing: Tower Station IPA  7
OHSO 89 Ale 7
OHSO Boom Dynamite 7
The Shop: Crispy Lager 7
Helton Brewing Co: Boysenberry Sour 7
Papago Orange Blossom 7
Michelob Ultra 7

BOTTLE
Blue Moon 6
Stella Artois 6
Dos Equis 6
Estrella Daura, Gluten Removed 6
St. Pauli Girl, Non Alcoholic 6
Huss Coffee Kolsh (can)    7
Twisted Tea (can)   7
Ace Cider, rotating flavors (can)  7

Beer subject to change based on season, availability, and our desire to introduce new products.

HARD SELTZER
White Claw 12oz 6

BLOODY MARYS

Choose 1 vodka:

Arcadia Jalapeño 8
Arcadia Horseradish 8
Hanson’s Organic Cucumber 8
St. George Green Chile 8
Hanson’s Organic Habanero 8

RED WINE

Pinot Noir 10|34
Angeline, California
Clean and bright with aromas and flavors of sliced plums and lemons. Hint of watermelon. Medium body, fine tannins and a crisp finish.

Red Blend 10|40L
Conundrum, California
Sustainable. Blend of 3 varietals: Merlot, Cabernet Sauvignon, and Zinfandel

Malbec 9|32
Elsa Bianchi, Argentina
Sustainable. Plum, violets, hints of vanilla

Cabernet Sauvignon 12|40
Longevity, North Coast, California
The palate has a rustic fruit expression favoring dried cherry, cassis and pomegranate notes. The wine finishes with subtle oak notes yielding a light vanilla and cocoa finish. The soft tannins provide a lengthy enjoyable finish.

ROSÉ

Charles & Charles 10|34
Colombia Valley, Washington
Wild Strawberry and watermelon aromas interwoven with Herbs de Provence, citrus and mineral notes

$6

HUMMUS AND PITA GF V V+
Choose 1: traditional, cilantro or roasted red pepper
Exchange pita for cucumbers or extra cucumbers +1.50

BEEF SLIDERS GF +2
(2) with French fries
Exchange fries for a salad +1

KALUA PORK SLIDERS Tryst Signature Dish GF +2
(2) with French fries
Exchange fries for a salad +1

RIBLETS Tryst Signature Dish GF
Tossed in an agave chipotle glaze

DESERT RIDGE SUMMER ROLLS GF V V+
Daikon sprouts, shredded carrots, cilantro, cabbage, and mango wrapped in rice paper, accompanied by a sweet chili sauce. 7.25

DESSERT

TURTLE CHEESECAKE   V  8.50

CREME BRULÉE GF  8

ALL NATURAL, LOCALLY MADE GELATO GF V   6.75

GRAND TETON Tryst Signature Dish  V
A favorite for chocolate lovers! Hard chocolate shell, with moist chocolate cake and chocolate hazelnut mousse inside, drizzled with raspberry sauce 8.50

ALL NATURAL, NON GMO CHOCOLATE CHUNK OR SALTED CARAMEL COOKIE V
Served warm.  4.50

ALL NATURAL, NON GMO BROWNIE GF 4.30
Add vanilla gelato +3

ESPRESSO OR CBD NITRO AFFOGATO
Vanilla gelato with espresso or CBD nitro  8